Like On Facebook

Wednesday, April 10, 2013

Today's Workout

Narrow Pullups 15, 12, 10, 8, AMAP
Dumbbell Row 15, 12, 10, 8, AMAP
Wide Pullups 15, 12, 10, 8, AMAP
Incline Dumbbell Press 15, 12, 10, 8, AMAP
Flat Dummbell Press 15, 12, 10, 8, AMAP
Pushups AMAP
Crunches AMAP
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)