Here's our 7-Step, Fool-Proof Method for building the ultimate fat-burning salad each and every time:
1. Get a huge bowl (no... bigger)
2. Fill it with salad greens (spinach, romaine, spring mix, etc)
3. Add other veggies (carrots, cucumbers, tomatoes, celery, eggplant, onions, peppers, etc)
4. Optional - add a healthy carb source (berries, apples, chickpeas, quinoa, etc)
5. Add a protein source (chicken, beef, pork, lamb, etc)
6. Optional - Add a healthy fat source (organic eggs, organic cheese, avocado, etc)
7. Use a homemade dressing w/ vinegar, olive oil & seasonings
It's a simple as that!
Raw eggplant?
ReplyDeleteChenell