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Tuesday, July 30, 2013

Bigger Bowl for FATLOSS

Here's our 7-Step, Fool-Proof Method for building the ultimate fat-burning salad each and every time:

1.  Get a huge bowl (no... bigger)

2.  Fill it with salad greens (spinach, romaine, spring mix, etc)

3.  Add other veggies (carrots, cucumbers, tomatoes, celery, eggplant, onions, peppers, etc)

4.  Optional - add a healthy carb source (berries, apples, chickpeas, quinoa, etc)

5.  Add a protein source (chicken, beef, pork, lamb, etc)

6.  Optional - Add a healthy fat source (organic eggs, organic cheese, avocado, etc)

7.  Use a homemade dressing w/ vinegar, olive oil & seasonings

It's a simple as that! 

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