It typically all starts like this:
We wake up one morning and happen to get a glimpse of ourselves in the mirror.
Suddenly, we’re like, “Holy Crap…
I’m FAT!”
The sad reality of your new, more porky body is right there in front of you. No longer willing to just let yourself go, you set out on a path to finally get rid of the fat.
You invest in workout clothes, diet programs, and supplements.
Monday morning, you begin the journey to the new you, but within a few weeks something happens Progress…slows…to a crawl.
But this is not your fault. This is the body’s natural process to protect itself and preserve much-needed emergency fuel stores.
What happens is that the once-unlocked fat cells that were freely releasing energy get locked up tight. This makes it impossible for them to mobilize to then burn that fat off your belly or thighs. So what do you do?? You Quit and then again you failed at another diet. Tune in tomorrow, and I will post tips on how to bust through that diet failure...
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